{"id":539,"date":"2019-01-02T21:56:04","date_gmt":"2019-01-02T20:56:04","guid":{"rendered":"http:\/\/jardin-kreol.com\/?p=539"},"modified":"2022-09-14T14:41:31","modified_gmt":"2022-09-14T12:41:31","slug":"les-bienfaits-remarquables-du-zevi","status":"publish","type":"post","link":"https:\/\/jardin-kreol.com\/index.php\/2019\/01\/02\/les-bienfaits-remarquables-du-zevi\/","title":{"rendered":"Les bienfaits remarquables du z\u00e9vi."},"content":{"rendered":"\n

Le Z\u00e9vi: les avantages, les vertus et les propri\u00e9t\u00e9s.<\/font><\/font><\/p>\n\n\n\n

Le z\u00e9vi ou \u00e9vi nomm\u00e9 ainsi \u00e0 l’\u00eele de la R\u00e9union. En fait son v\u00e9ritable nom : prune ou pomme de cyth\u00e8re. Donc le prunier ou pommier de cyth\u00e8re est un arbre fruitier originaire du Pacifique, et exploit\u00e9 dans les pays tropicaux.<\/font><\/font><\/p>\n\n\n\n

Le z\u00e9vi, un petit fruit incroyable , h\u00e9las m\u00e9connu dans l’hexagone. Par ailleurs avec des bienfaits int\u00e9ressants et aussi surprenants. A d\u00e9couvrir pourquoi pas lors d’une vos escales \u00e0 l’\u00eele de la r\u00e9union.<\/font><\/font><\/p>\n\n\n\n

Comment profiter un max des propri\u00e9t\u00e9s remarquables du z\u00e9vi? <\/font><\/font><\/p>\n\n\n\n

-Pour une cure sp\u00e9ciale de vitamines.<\/font><\/font><\/p>\n\n\n\n

Contient de la provitamine A, de la vitamine C, du calcium, du fer, des fibres.<\/font><\/font><\/p>\n\n\n\n

-Pour notre bien \u00eatre et notre sant\u00e9.<\/font><\/font><\/p>\n\n\n\n

Pr\u00e9serve des maladies cardio-vasculaires.<\/font><\/font><\/p>\n\n\n\n

Contribue au renouvellement des tissus, la solidit\u00e9 des os, des dents. Agit sur la tension des muscles, sur la coagulation du sang. En outre efficace contre le stress. De plus un anti-an\u00e9mique. Enfin facilite le transite intestinal. <\/font><\/font><\/p>\n\n\n\n

-Pour ses propri\u00e9t\u00e9s nutritionnelles .<\/font><\/font><\/p>\n\n\n\n

47 calories pour 100 g de z\u00e9vi frais. <\/font><\/font><\/p>\n\n\n\n

-Pour notre plaisir gourmand. <\/font><\/font><\/p>\n\n\n\n

En cuisine : le fruit vert se d\u00e9cline en jus, en confiture. Le fruit m\u00fbr se d\u00e9guste en granit\u00e9 , en sorbet. De m\u00eame en rhum arrang\u00e9. Et le plus \u00e9tonnant et extra: en rougail Il faut souligner qu’\u00e0 la R\u00e9union le z\u00e9vi \u00e0 une place de choix dans les menus.<\/font><\/font><\/p>\n\n\n\n

-Pour vos carnets de recettes. Voila une petite recette express pour accompagner un bon cari avec du riz. <\/font><\/font><\/p>\n\n\n\n

Ingr\u00e9dients: 5 z\u00e9vis, 2 ou 3 petits piments selon votre go\u00fbt. 1 cuill\u00e8re \u00e0 soupe d’huile, 1 pinc\u00e9e de sel. <\/font><\/font><\/p>\n\n\n\n

Pelez et puis battez les Z\u00e9vis ,pour avoir des petits morceaux. Pilez dans un mortier les piments et la pinc\u00e9e de sel. Par la suite m\u00e9langez tous les ingr\u00e9dients avec la cuill\u00e8re d’huile. C’est pr\u00eat. <\/font><\/font><\/p>\n\n\n\n

Moi j’adore se m\u00e9lange acidul\u00e9 et piment\u00e9 . En plus ce fruit nous fait du bien. <\/font><\/font><\/font><\/font><\/p>\n\n\n\n

Se faire du bien n’est ce pas une bonne r\u00e9solution pour cette nouvelle ann\u00e9e ! Belle ann\u00e9e 2019 a vous. <\/p>\n\n\n\n

\"\"
Z\u00e9vis m\u00fbrs <\/font><\/font><\/figcaption><\/figure>\n\n\n\n
\"\"
z\u00e9vis vert <\/font><\/font><\/figcaption><\/figure>\n\n\n\n
\"\"
l’arbre fruitier avec les grappes de z\u00e9vis<\/font><\/font><\/figcaption><\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n

0<\/span><\/a><\/div> <\/div>
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Le Z\u00e9vi: les avantages, les vertus et les propri\u00e9t\u00e9s. Le z\u00e9vi ou \u00e9vi nomm\u00e9 ainsi \u00e0 l’\u00eele de la R\u00e9union. En fait son v\u00e9ritable nom : prune ou pomme de cyth\u00e8re. Donc le prunier ou pommier de cyth\u00e8re est un arbre fruitier originaire du Pacifique, et exploit\u00e9 dans les pays tropicaux. Le z\u00e9vi, un petit … <\/p>\n

Continuer la lecture de « Les bienfaits remarquables du z\u00e9vi. »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[245],"yoast_head":"\nLes bienfaits remarquables du z\u00e9vi. - www.jardin-kreol.com<\/title>\n<meta name=\"description\" content=\"Les bienfaits remarquables et surprennants du z\u00e9vi ou prune de cyth\u00e8re pour notre bien \u00eatre. 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