{"id":2069,"date":"2022-05-23T15:09:43","date_gmt":"2022-05-23T13:09:43","guid":{"rendered":"http:\/\/jardin-kreol.com\/?p=2069"},"modified":"2022-09-14T12:40:49","modified_gmt":"2022-09-14T10:40:49","slug":"smoothie-banane-beurre-de-cacahuetes","status":"publish","type":"post","link":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/","title":{"rendered":"Smoothie banane & beurre de cacahu\u00e8tes"},"content":{"rendered":"\n

#recettehealthy <\/p>\n\n\n\n

Un smoothie pour faire le plein d’\u00e9nergie d\u00e8s le matin : banane & beurre de cacahu\u00e8tes.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ingr\u00e9dients ( pour 1 verre) <\/p>\n\n\n\n

1 banane<\/p>\n\n\n\n

15 cl de lait (environ)<\/p>\n\n\n\n

2 c \u00e0 s de beurre de cacahu\u00e8tes<\/p>\n\n\n\n

Sirop d’agave ( facultatif) sans pour moi<\/p>\n\n\n\n

Pr\u00e9paration<\/p>\n\n\n\n

\u00c9plucher et couper la banane, mettre dans un blender avec le lait, le beurre de cacahu\u00e8tes Mixer le tout. <\/p>\n\n\n\n

Puis servir ! <\/p>\n\n\n\n

Pour plus de fra\u00eecheur j’ai mis des gla\u00e7ons. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Test\u00e9 et approuv\u00e9. Une boisson parfaite, saine , d\u00e9licieuse. J’ai ador\u00e9 \u2764\ufe0f<\/p>\n\n\n\n

<\/p>\n\n\n\n

#boisson #smoothie #recettesant\u00e9 #superfood<\/p>\n

0<\/span><\/a><\/div> <\/div>
<\/div><\/div>
<\/div>","protected":false},"excerpt":{"rendered":"

#recettehealthy Un smoothie pour faire le plein d’\u00e9nergie d\u00e8s le matin : banane & beurre de cacahu\u00e8tes. Ingr\u00e9dients ( pour 1 verre) 1 banane 15 cl de lait (environ) 2 c \u00e0 s de beurre de cacahu\u00e8tes Sirop d’agave ( facultatif) sans pour moi Pr\u00e9paration \u00c9plucher et couper la banane, mettre dans un blender avec … <\/p>\n

Continuer la lecture de « Smoothie banane & beurre de cacahu\u00e8tes »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[257],"yoast_head":"\nSmoothie banane & beurre de cacahu\u00e8tes - www.jardin-kreol.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie banane & beurre de cacahu\u00e8tes - www.jardin-kreol.com\" \/>\n<meta property=\"og:description\" content=\"#recettehealthy Un smoothie pour faire le plein d’\u00e9nergie d\u00e8s le matin : banane & beurre de cacahu\u00e8tes. Ingr\u00e9dients ( pour 1 verre) 1 banane 15 cl de lait (environ) 2 c \u00e0 s de beurre de cacahu\u00e8tes Sirop d’agave ( facultatif) sans pour moi Pr\u00e9paration \u00c9plucher et couper la banane, mettre dans un blender avec … Continuer la lecture de « Smoothie banane & beurre de cacahu\u00e8tes »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/\" \/>\n<meta property=\"og:site_name\" content=\"www.jardin-kreol.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-23T13:09:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-14T10:40:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2022\/05\/IMG_20220518_173020-905x1024.jpg\" \/>\n<meta name=\"author\" content=\"admin7052\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin7052\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/\"},\"author\":{\"name\":\"admin7052\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\"},\"headline\":\"Smoothie banane & beurre de cacahu\u00e8tes\",\"datePublished\":\"2022-05-23T13:09:43+00:00\",\"dateModified\":\"2022-09-14T10:40:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/\"},\"wordCount\":96,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"keywords\":[\"Recettes maison\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/\",\"url\":\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/\",\"name\":\"Smoothie banane & beurre de cacahu\u00e8tes - www.jardin-kreol.com\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/#website\"},\"datePublished\":\"2022-05-23T13:09:43+00:00\",\"dateModified\":\"2022-09-14T10:40:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/jardin-kreol.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Smoothie banane & beurre de cacahu\u00e8tes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jardin-kreol.com\/#website\",\"url\":\"https:\/\/jardin-kreol.com\/\",\"name\":\"www.jardin-kreol.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jardin-kreol.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/jardin-kreol.com\/#organization\",\"name\":\"www.jardin-kreol.com\",\"url\":\"https:\/\/jardin-kreol.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg\",\"contentUrl\":\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg\",\"width\":250,\"height\":250,\"caption\":\"www.jardin-kreol.com\"},\"image\":{\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\",\"name\":\"admin7052\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g\",\"caption\":\"admin7052\"},\"url\":\"https:\/\/jardin-kreol.com\/index.php\/author\/admin7052\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie banane & beurre de cacahu\u00e8tes - www.jardin-kreol.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/","og_locale":"fr_FR","og_type":"article","og_title":"Smoothie banane & beurre de cacahu\u00e8tes - www.jardin-kreol.com","og_description":"#recettehealthy Un smoothie pour faire le plein d’\u00e9nergie d\u00e8s le matin : banane & beurre de cacahu\u00e8tes. Ingr\u00e9dients ( pour 1 verre) 1 banane 15 cl de lait (environ) 2 c \u00e0 s de beurre de cacahu\u00e8tes Sirop d’agave ( facultatif) sans pour moi Pr\u00e9paration \u00c9plucher et couper la banane, mettre dans un blender avec … Continuer la lecture de « Smoothie banane & beurre de cacahu\u00e8tes »","og_url":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/","og_site_name":"www.jardin-kreol.com","article_published_time":"2022-05-23T13:09:43+00:00","article_modified_time":"2022-09-14T10:40:49+00:00","og_image":[{"url":"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2022\/05\/IMG_20220518_173020-905x1024.jpg"}],"author":"admin7052","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin7052","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/#article","isPartOf":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/"},"author":{"name":"admin7052","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb"},"headline":"Smoothie banane & beurre de cacahu\u00e8tes","datePublished":"2022-05-23T13:09:43+00:00","dateModified":"2022-09-14T10:40:49+00:00","mainEntityOfPage":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/"},"wordCount":96,"commentCount":0,"publisher":{"@id":"https:\/\/jardin-kreol.com\/#organization"},"keywords":["Recettes maison"],"articleSection":["Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/","url":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/","name":"Smoothie banane & beurre de cacahu\u00e8tes - www.jardin-kreol.com","isPartOf":{"@id":"https:\/\/jardin-kreol.com\/#website"},"datePublished":"2022-05-23T13:09:43+00:00","dateModified":"2022-09-14T10:40:49+00:00","breadcrumb":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/jardin-kreol.com\/index.php\/2022\/05\/23\/smoothie-banane-beurre-de-cacahuetes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/jardin-kreol.com\/"},{"@type":"ListItem","position":2,"name":"Smoothie banane & beurre de cacahu\u00e8tes"}]},{"@type":"WebSite","@id":"https:\/\/jardin-kreol.com\/#website","url":"https:\/\/jardin-kreol.com\/","name":"www.jardin-kreol.com","description":"","publisher":{"@id":"https:\/\/jardin-kreol.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jardin-kreol.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/jardin-kreol.com\/#organization","name":"www.jardin-kreol.com","url":"https:\/\/jardin-kreol.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/","url":"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg","contentUrl":"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg","width":250,"height":250,"caption":"www.jardin-kreol.com"},"image":{"@id":"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb","name":"admin7052","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g","caption":"admin7052"},"url":"https:\/\/jardin-kreol.com\/index.php\/author\/admin7052\/"}]}},"_links":{"self":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/2069"}],"collection":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/comments?post=2069"}],"version-history":[{"count":1,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/2069\/revisions"}],"predecessor-version":[{"id":2071,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/2069\/revisions\/2071"}],"wp:attachment":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/media?parent=2069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/categories?post=2069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/tags?post=2069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}