{"id":1742,"date":"2021-06-24T14:55:11","date_gmt":"2021-06-24T12:55:11","guid":{"rendered":"http:\/\/jardin-kreol.com\/?p=1742"},"modified":"2022-09-14T13:25:22","modified_gmt":"2022-09-14T11:25:22","slug":"croquettes-de-songe-grise","status":"publish","type":"post","link":"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/","title":{"rendered":"Croquettes de songe grise."},"content":{"rendered":"\n

Recette du jour : Croquettes de songe grise. <\/p>\n\n\n\n

Les ingr\u00e9dients : <\/p>\n\n\n\n

750g de songe<\/p>\n\n\n\n

1 c \u00e0 caf\u00e9 rase de sel <\/p>\n\n\n\n

1 c \u00e0 caf\u00e9 rase de poivre <\/p>\n\n\n\n

1 c \u00e0 caf\u00e9 de curcuma<\/p>\n\n\n\n

1 oignon coup\u00e9 en petit morceau <\/p>\n\n\n\n

Coriandre fra\u00eeche ( en fonction de vos go\u00fbts )<\/p>\n\n\n\n

oignon vert ( 4 \u00e0 5 tiges )<\/p>\n\n\n\n

5 gousses d’ail r\u00e2p\u00e9es<\/p>\n\n\n\n

2 cm de gingembre rap\u00e9<\/p>\n\n\n\n

4 \u00e0 5 piments ( selon votre pr\u00e9f\u00e9rence )<\/p>\n\n\n\n

1 oeuf<\/p>\n\n\n\n

Huile pour la friture <\/p>\n\n\n\n

Pour la panure : <\/p>\n\n\n\n

2 oeufs battus<\/p>\n\n\n\n

De la chapelure <\/p>\n\n\n\n

Pr\u00e9paration : <\/p>\n\n\n\n

Ciseler les oignons verts , la coriandre . Piler les piments.<\/p>\n\n\n\n

Cuire les songes \u00e0 l’eau dans une marmite pendant 20 minutes. V\u00e9rifier la cuisson avec la pointe d’un couteau . Les songes doivent s’\u00e9craser facilement . Ensuite les \u00e9goutter , enlever la peau et les \u00e9craser avec une fourchette. Puis ajouter tous les ingr\u00e9dients oignons verts , la coriandre, l’oignon hach\u00e9, l’oeuf, le sel , le poivre, le curcuma, le gingembre et les piments pil\u00e9s. Bien m\u00e9langer le tout .<\/p>\n\n\n\n

Dans une assiette mettre la chapelure et dans une autre les oeufs battus . <\/p>\n\n\n\n

Former la croquette : Prendre une petite quantit\u00e9 de la pr\u00e9paration pour cr\u00e9er une boule ( ou la forme de votre choix ). D\u00e9poser la croquette dans l’oeuf battu puis dans la chapelure . Renouveler l’op\u00e9ration afin d’obtenir plusieurs croquettes. <\/p>\n\n\n\n

Dans un wok : Chauffer suffisamment d’huile . D\u00e9poser d\u00e9licatement les croquettes . Les faire dorer de chaque c\u00f4t\u00e9 . <\/p>\n\n\n\n

\u00c9goutter sur du papier absorbant . <\/p>\n\n\n\n

Voila c’est pr\u00eat ! Bonne d\u00e9gustation . <\/p>\n\n\n\n

Pourquoi pas r\u00e9aliser cette recette pour l’ap\u00e9ro ! \u00a0\u00bb L ‘essayer c’est l’adopter \u00ab\u00a0. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\"\"
Songe grise <\/figcaption><\/figure>\n\n\n\n

Recette propos\u00e9e par \u00a0\u00bb les petits plats de Nolli\u00a0\u00bb <\/p>\n\n\n\n

A Bient\u00f4t . Surtout portez vous bien . <\/p>\n

0<\/span><\/a><\/div> <\/div>
<\/div><\/div>
<\/div>","protected":false},"excerpt":{"rendered":"

Recette du jour : Croquettes de songe grise. Les ingr\u00e9dients : 750g de songe 1 c \u00e0 caf\u00e9 rase de sel 1 c \u00e0 caf\u00e9 rase de poivre 1 c \u00e0 caf\u00e9 de curcuma 1 oignon coup\u00e9 en petit morceau Coriandre fra\u00eeche ( en fonction de vos go\u00fbts ) oignon vert ( 4 \u00e0 5 … <\/p>\n

Continuer la lecture de « Croquettes de songe grise. »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[245],"yoast_head":"\nCroquettes de songe grise. - www.jardin-kreol.com<\/title>\n<meta name=\"description\" content=\"recette en d\u00e9tail de croquettes de songe grise de l'ile de la R\u00e9union propos\u00e9e par les petits plats de Nolli\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Croquettes de songe grise. - www.jardin-kreol.com\" \/>\n<meta property=\"og:description\" content=\"recette en d\u00e9tail de croquettes de songe grise de l'ile de la R\u00e9union propos\u00e9e par les petits plats de Nolli\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/\" \/>\n<meta property=\"og:site_name\" content=\"www.jardin-kreol.com\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-24T12:55:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-14T11:25:22+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2021\/06\/199420842_4614477721899644_4140945128038771591_n.jpg\" \/>\n<meta name=\"author\" content=\"admin7052\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin7052\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/\"},\"author\":{\"name\":\"admin7052\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\"},\"headline\":\"Croquettes de songe grise.\",\"datePublished\":\"2021-06-24T12:55:11+00:00\",\"dateModified\":\"2022-09-14T11:25:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/\"},\"wordCount\":269,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"keywords\":[\"sp\u00e9cialit\u00e9s Reunion\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/\",\"url\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/06\/24\/croquettes-de-songe-grise\/\",\"name\":\"Croquettes de songe grise. - 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