{"id":1715,"date":"2021-05-18T13:44:28","date_gmt":"2021-05-18T11:44:28","guid":{"rendered":"http:\/\/jardin-kreol.com\/?p=1715"},"modified":"2022-09-14T12:45:40","modified_gmt":"2022-09-14T10:45:40","slug":"rougail-tomate-arbuste-avocat","status":"publish","type":"post","link":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/","title":{"rendered":"Rougail tomate arbuste avocat"},"content":{"rendered":"\n

Une pause gourmande avec \u00a0\u00bb Les petits plats de Nolli\u00a0\u00bb : Rougail tomate arbuste avocat. <\/p>\n\n\n\n

Les ingr\u00e9dients pour cette savoureuse recette. <\/p>\n\n\n\n

4 tomates arbustes<\/p>\n\n\n\n

1 avocat<\/p>\n\n\n\n

1 oignon<\/p>\n\n\n\n

4 \u00e0 5 piments verts ( selon vos go\u00fbts) <\/p>\n\n\n\n

Sel<\/p>\n\n\n\n

Oignon vert<\/p>\n\n\n\n

2 cm de gingembre<\/p>\n\n\n\n

Pr\u00e9paration <\/p>\n\n\n\n

Pilez les piments avec le gingembre<\/p>\n\n\n\n

Hachez finement l’oignon<\/p>\n\n\n\n

Ciselez l’oignon vert <\/p>\n\n\n\n

Grillez les tomates au four ou \u00e0 la braise ou les blanchir dans l’eau chaude. Retirez la peau . Puis \u00e9crasez \u00e0 la fourchette . Passez au tamis afin d’enlever les graines indigestes ( facultatif) .<\/p>\n\n\n\n

M\u00e9langez la pulpe obtenue aux piments, gingembre pil\u00e9s , oignon , oignon vert et le sel . R\u00e9servez <\/p>\n\n\n\n

Coupez l’avocat en deux . Gardez la coque.
Ecrasez la chair en rajoutant un peu de citron pour \u00e9viter qu’il noircisse. M\u00e9langez ensuite avec le rougail de tomate arbuste . Remplir la coque d’avocat du m\u00e9lange obtenue et d\u00e9corez d’une branche de persil .
Voila le rougail de tomate arbuste avocat est pr\u00eat \u00e0 \u00eatre savourer. <\/p>\n\n\n\n

En accompagnement avec du riz , un cari de votre choix . Sur une tartine aussi pourquoi pas ! <\/p>\n\n\n\n

Laissez vous tenter par ce m\u00e9lange subtil en testant cette recette originale. Pour plus de parfum on peut mettre en plus du combava.<\/p>\n\n\n\n

Quand on laisse parler sa cr\u00e9ativit\u00e9 en cuisine c’est que du bonheur pour les papilles . Merci \u00a0\u00bb les petits plats de Nolli ‘\u00a0\u00bb pour ce voyage culinaire . <\/p>\n\n\n\n

\"\"<\/figure>\n
0<\/span><\/a><\/div> <\/div>
<\/div><\/div>
<\/div>","protected":false},"excerpt":{"rendered":"

Une pause gourmande avec \u00a0\u00bb Les petits plats de Nolli\u00a0\u00bb : Rougail tomate arbuste avocat. Les ingr\u00e9dients pour cette savoureuse recette. 4 tomates arbustes 1 avocat 1 oignon 4 \u00e0 5 piments verts ( selon vos go\u00fbts) Sel Oignon vert 2 cm de gingembre Pr\u00e9paration Pilez les piments avec le gingembre Hachez finement l’oignon Ciselez … <\/p>\n

Continuer la lecture de « Rougail tomate arbuste avocat »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[245],"yoast_head":"\nRougail tomate arbuste avocat - www.jardin-kreol.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rougail tomate arbuste avocat - www.jardin-kreol.com\" \/>\n<meta property=\"og:description\" content=\"Une pause gourmande avec \u00a0\u00bb Les petits plats de Nolli\u00a0\u00bb : Rougail tomate arbuste avocat. Les ingr\u00e9dients pour cette savoureuse recette. 4 tomates arbustes 1 avocat 1 oignon 4 \u00e0 5 piments verts ( selon vos go\u00fbts) Sel Oignon vert 2 cm de gingembre Pr\u00e9paration Pilez les piments avec le gingembre Hachez finement l’oignon Ciselez … Continuer la lecture de « Rougail tomate arbuste avocat »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/\" \/>\n<meta property=\"og:site_name\" content=\"www.jardin-kreol.com\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-18T11:44:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-14T10:45:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2021\/05\/received_199642858540194.jpeg\" \/>\n<meta name=\"author\" content=\"admin7052\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin7052\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/\"},\"author\":{\"name\":\"admin7052\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\"},\"headline\":\"Rougail tomate arbuste avocat\",\"datePublished\":\"2021-05-18T11:44:28+00:00\",\"dateModified\":\"2022-09-14T10:45:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/\"},\"wordCount\":225,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"keywords\":[\"sp\u00e9cialit\u00e9s Reunion\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/\",\"url\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/\",\"name\":\"Rougail tomate arbuste avocat - www.jardin-kreol.com\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/#website\"},\"datePublished\":\"2021-05-18T11:44:28+00:00\",\"dateModified\":\"2022-09-14T10:45:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/jardin-kreol.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rougail tomate arbuste avocat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jardin-kreol.com\/#website\",\"url\":\"https:\/\/jardin-kreol.com\/\",\"name\":\"www.jardin-kreol.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jardin-kreol.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/jardin-kreol.com\/#organization\",\"name\":\"www.jardin-kreol.com\",\"url\":\"https:\/\/jardin-kreol.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg\",\"contentUrl\":\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg\",\"width\":250,\"height\":250,\"caption\":\"www.jardin-kreol.com\"},\"image\":{\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\",\"name\":\"admin7052\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g\",\"caption\":\"admin7052\"},\"url\":\"https:\/\/jardin-kreol.com\/index.php\/author\/admin7052\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rougail tomate arbuste avocat - www.jardin-kreol.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/","og_locale":"fr_FR","og_type":"article","og_title":"Rougail tomate arbuste avocat - www.jardin-kreol.com","og_description":"Une pause gourmande avec \u00a0\u00bb Les petits plats de Nolli\u00a0\u00bb : Rougail tomate arbuste avocat. Les ingr\u00e9dients pour cette savoureuse recette. 4 tomates arbustes 1 avocat 1 oignon 4 \u00e0 5 piments verts ( selon vos go\u00fbts) Sel Oignon vert 2 cm de gingembre Pr\u00e9paration Pilez les piments avec le gingembre Hachez finement l’oignon Ciselez … Continuer la lecture de « Rougail tomate arbuste avocat »","og_url":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/","og_site_name":"www.jardin-kreol.com","article_published_time":"2021-05-18T11:44:28+00:00","article_modified_time":"2022-09-14T10:45:40+00:00","og_image":[{"url":"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2021\/05\/received_199642858540194.jpeg"}],"author":"admin7052","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin7052","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/#article","isPartOf":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/"},"author":{"name":"admin7052","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb"},"headline":"Rougail tomate arbuste avocat","datePublished":"2021-05-18T11:44:28+00:00","dateModified":"2022-09-14T10:45:40+00:00","mainEntityOfPage":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/"},"wordCount":225,"commentCount":0,"publisher":{"@id":"https:\/\/jardin-kreol.com\/#organization"},"keywords":["sp\u00e9cialit\u00e9s Reunion"],"articleSection":["Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/","url":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/","name":"Rougail tomate arbuste avocat - www.jardin-kreol.com","isPartOf":{"@id":"https:\/\/jardin-kreol.com\/#website"},"datePublished":"2021-05-18T11:44:28+00:00","dateModified":"2022-09-14T10:45:40+00:00","breadcrumb":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/jardin-kreol.com\/index.php\/2021\/05\/18\/rougail-tomate-arbuste-avocat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/jardin-kreol.com\/"},{"@type":"ListItem","position":2,"name":"Rougail tomate arbuste avocat"}]},{"@type":"WebSite","@id":"https:\/\/jardin-kreol.com\/#website","url":"https:\/\/jardin-kreol.com\/","name":"www.jardin-kreol.com","description":"","publisher":{"@id":"https:\/\/jardin-kreol.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jardin-kreol.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/jardin-kreol.com\/#organization","name":"www.jardin-kreol.com","url":"https:\/\/jardin-kreol.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/","url":"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg","contentUrl":"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg","width":250,"height":250,"caption":"www.jardin-kreol.com"},"image":{"@id":"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb","name":"admin7052","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g","caption":"admin7052"},"url":"https:\/\/jardin-kreol.com\/index.php\/author\/admin7052\/"}]}},"_links":{"self":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/1715"}],"collection":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/comments?post=1715"}],"version-history":[{"count":4,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/1715\/revisions"}],"predecessor-version":[{"id":2039,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/1715\/revisions\/2039"}],"wp:attachment":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/media?parent=1715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/categories?post=1715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/tags?post=1715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}