{"id":1308,"date":"2020-04-10T12:56:46","date_gmt":"2020-04-10T10:56:46","guid":{"rendered":"http:\/\/jardin-kreol.com\/?p=1308"},"modified":"2022-09-14T12:18:59","modified_gmt":"2022-09-14T10:18:59","slug":"gateau-banane-aux-epices","status":"publish","type":"post","link":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/","title":{"rendered":"G\u00e2teau banane aux \u00e9pices."},"content":{"rendered":"\n<p>Bonjour zot tout. <\/p>\n\n\n\n<p><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Vu le contexte  actuel rien n&rsquo;est plus r\u00e9confortant qu&rsquo;une  p\u00e2tisserie avec un bon caf\u00e9.  Tant pis pour les calories. Ma recette du jour un g\u00e2teau banane\ud83c\udf4c r\u00e9alis\u00e9 avec des \u00e9pices. Ce qui fait sa particularit\u00e9<\/font><\/font> d&rsquo;ailleurs.<\/p>\n\n\n\n<p>Pour cette recette de g\u00e2teau banane aux \u00e9pices il faut:<\/p>\n\n\n\n<p>5 bananes bien m\u00fbres. \ud83c\udf4c<\/p>\n\n\n\n<p>100g de sucre.<\/p>\n\n\n\n<p>100g de farine.<\/p>\n\n\n\n<p>3 \u0153ufs. \ud83e\udd5a<\/p>\n\n\n\n<p>100g de beurre fondu. <\/p>\n\n\n\n<p>1 sachet de levure. <\/p>\n\n\n\n<p>1 pinc\u00e9e de sel. <\/p>\n\n\n\n<p>Un peu de muscade, un peu de cannelle.<\/p>\n\n\n\n<p>1 zeste de citron vert. \ud83c\udf4b<\/p>\n\n\n\n<p>Pr\u00e9paration.<\/p>\n\n\n\n<p>Pr\u00e9chauffez le four \u00e0 180 degr\u00e9s.<\/p>\n\n\n\n<p>\u00c9crasez les bananes. Blanchir les \u0153ufs avec le sucre. Tamisez farine et levure, incorporez au m\u00e9lange \u0153ufs sucre puis les bananes, le beurre fondu, les \u00e9pices cannelle, muscade, zeste de citron vert.  Bien m\u00e9langez.<\/p>\n\n\n\n<p>Beurrez le moule, versez la pr\u00e9paration. Enfournez 40mn environ.<\/p>\n\n\n\n<p>Pour v\u00e9rifier la cuisson piquez un couteau ( le couteau doit \u00eatre sec). <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_561322927833153-768x1024.jpeg\" alt=\"\" data-id=\"1311\" data-full-url=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_561322927833153.jpeg\" data-link=\"https:\/\/jardin-kreol.com\/?attachment_id=1311\" class=\"wp-image-1311\" srcset=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_561322927833153-768x1024.jpeg 768w, https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_561322927833153-225x300.jpeg 225w, https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_561322927833153.jpeg 972w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Il existe plusieurs vari\u00e9t\u00e9s de bananes. Ce g\u00e2teau \u00e9t\u00e9 confectionn\u00e9 avec des grosses bananes \u00e0 la R\u00e9union on dit banane gabou. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style1 like-1308 jlk' href='javascript:void(0)' data-task='like' data-post_id='1308' data-nonce='3b36c2e588' rel='nofollow'><img class='wti-pixel' src='https:\/\/jardin-kreol.com\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='comme' \/><span class='lc-1308 lc'>0<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style1 unlike-1308 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='1308' data-nonce='3b36c2e588' rel='nofollow'><img class='wti-pixel' src='https:\/\/jardin-kreol.com\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='contrairement \u00e0' \/><span class='unlc-1308 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-1308 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>Bonjour zot tout. Vu le contexte actuel rien n&rsquo;est plus r\u00e9confortant qu&rsquo;une p\u00e2tisserie avec un bon caf\u00e9. Tant pis pour les calories. Ma recette du jour un g\u00e2teau banane\ud83c\udf4c r\u00e9alis\u00e9 avec des \u00e9pices. Ce qui fait sa particularit\u00e9 d&rsquo;ailleurs. Pour cette recette de g\u00e2teau banane aux \u00e9pices il faut: 5 bananes bien m\u00fbres. \ud83c\udf4c 100g &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;G\u00e2teau banane aux \u00e9pices.&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[257],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>G\u00e2teau banane aux \u00e9pices. - www.jardin-kreol.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00e2teau banane aux \u00e9pices. - www.jardin-kreol.com\" \/>\n<meta property=\"og:description\" content=\"Bonjour zot tout. Vu le contexte actuel rien n&rsquo;est plus r\u00e9confortant qu&rsquo;une p\u00e2tisserie avec un bon caf\u00e9. Tant pis pour les calories. Ma recette du jour un g\u00e2teau banane\ud83c\udf4c r\u00e9alis\u00e9 avec des \u00e9pices. Ce qui fait sa particularit\u00e9 d&rsquo;ailleurs. Pour cette recette de g\u00e2teau banane aux \u00e9pices il faut: 5 bananes bien m\u00fbres. \ud83c\udf4c 100g &hellip; Continuer la lecture de &laquo;&nbsp;G\u00e2teau banane aux \u00e9pices.&nbsp;&raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/\" \/>\n<meta property=\"og:site_name\" content=\"www.jardin-kreol.com\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-10T10:56:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-14T10:18:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_561322927833153-768x1024.jpeg\" \/>\n<meta name=\"author\" content=\"admin7052\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin7052\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/\"},\"author\":{\"name\":\"admin7052\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\"},\"headline\":\"G\u00e2teau banane aux \u00e9pices.\",\"datePublished\":\"2020-04-10T10:56:46+00:00\",\"dateModified\":\"2022-09-14T10:18:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/\"},\"wordCount\":184,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"keywords\":[\"Recettes maison\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/\",\"url\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/\",\"name\":\"G\u00e2teau banane aux \u00e9pices. - 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Pour cette recette de g\u00e2teau banane aux \u00e9pices il faut: 5 bananes bien m\u00fbres. \ud83c\udf4c 100g &hellip; Continuer la lecture de &laquo;&nbsp;G\u00e2teau banane aux \u00e9pices.&nbsp;&raquo;","og_url":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/","og_site_name":"www.jardin-kreol.com","article_published_time":"2020-04-10T10:56:46+00:00","article_modified_time":"2022-09-14T10:18:59+00:00","og_image":[{"url":"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_561322927833153-768x1024.jpeg"}],"author":"admin7052","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin7052","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/#article","isPartOf":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/"},"author":{"name":"admin7052","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb"},"headline":"G\u00e2teau banane aux \u00e9pices.","datePublished":"2020-04-10T10:56:46+00:00","dateModified":"2022-09-14T10:18:59+00:00","mainEntityOfPage":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/"},"wordCount":184,"commentCount":0,"publisher":{"@id":"https:\/\/jardin-kreol.com\/#organization"},"keywords":["Recettes maison"],"articleSection":["Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/","url":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/10\/gateau-banane-aux-epices\/","name":"G\u00e2teau banane aux \u00e9pices. - 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