{"id":1299,"date":"2020-04-05T17:19:44","date_gmt":"2020-04-05T15:19:44","guid":{"rendered":"http:\/\/jardin-kreol.com\/?p=1299"},"modified":"2022-09-14T12:19:55","modified_gmt":"2022-09-14T10:19:55","slug":"compotee-de-legumes","status":"publish","type":"post","link":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/","title":{"rendered":"Compot\u00e9e de l\u00e9gumes."},"content":{"rendered":"\n<p>Bonjour zot tout. <\/p>\n\n\n\n<p> Je vous propose une recette anti gaspi. Il vous reste des l\u00e9gumes dans votre frigo, au lieu de les laisser se d\u00e9t\u00e9riorer. Pourquoi pas faire  une compot\u00e9e en version exotique.<\/p>\n\n\n\n<p>Comport\u00e9e de l\u00e9gumes. <\/p>\n\n\n\n<p>Ingr\u00e9dients. <\/p>\n\n\n\n<p>Des morceaux de citrouille <\/p>\n\n\n\n<p>Des pommes de terre. <\/p>\n\n\n\n<p>1 navet.<\/p>\n\n\n\n<p>2 oignons. <\/p>\n\n\n\n<p>4 gousses d&rsquo;ail. <\/p>\n\n\n\n<p>Thym frais, poivre en grains, sel, huile. <\/p>\n\n\n\n<p>1 c a caf\u00e9 de curcuma. <\/p>\n\n\n\n<p>1 feuille de quatre \u00e9pices.<\/p>\n\n\n\n<p>Pr\u00e9paration. <\/p>\n\n\n\n<p> Dans une marmite  avec un peu d&rsquo;huile rissoler les oignons \u00e9minc\u00e9s . Ajoutez la p\u00e2te  obtenue en pilant l&rsquo;ail, le poivre, le sel. Puis mettre le thym, le curcuma et les l\u00e9gumes coup\u00e9s en  gros tron\u00e7ons, ainsi que la feuille de quatre \u00e9pices. Couvrir avec un peu d&rsquo;eau. Laissez mijoter \u00e0 couvert sur  feu doux jusqu&rsquo;\u00e0 cuisson.<\/p>\n\n\n\n<p>Une recette \u00e0 faire avec les l\u00e9gumes de votre choix.  Se d\u00e9guste avec du riz. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_743302609409854-768x1024.jpeg\" alt=\"\" data-id=\"1300\" data-full-url=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_743302609409854.jpeg\" data-link=\"https:\/\/jardin-kreol.com\/?attachment_id=1300\" class=\"wp-image-1300\" srcset=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_743302609409854-768x1024.jpeg 768w, https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_743302609409854-225x300.jpeg 225w, https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_743302609409854.jpeg 864w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style1 like-1299 jlk' href='javascript:void(0)' data-task='like' data-post_id='1299' data-nonce='462510cd02' rel='nofollow'><img class='wti-pixel' src='https:\/\/jardin-kreol.com\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='comme' \/><span class='lc-1299 lc'>0<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style1 unlike-1299 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='1299' data-nonce='462510cd02' rel='nofollow'><img class='wti-pixel' src='https:\/\/jardin-kreol.com\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='contrairement \u00e0' \/><span class='unlc-1299 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-1299 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>Bonjour zot tout. Je vous propose une recette anti gaspi. Il vous reste des l\u00e9gumes dans votre frigo, au lieu de les laisser se d\u00e9t\u00e9riorer. Pourquoi pas faire une compot\u00e9e en version exotique. Comport\u00e9e de l\u00e9gumes. Ingr\u00e9dients. Des morceaux de citrouille Des pommes de terre. 1 navet. 2 oignons. 4 gousses d&rsquo;ail. Thym frais, poivre &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Compot\u00e9e de l\u00e9gumes.&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[257],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Compot\u00e9e de l\u00e9gumes. - www.jardin-kreol.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Compot\u00e9e de l\u00e9gumes. - www.jardin-kreol.com\" \/>\n<meta property=\"og:description\" content=\"Bonjour zot tout. Je vous propose une recette anti gaspi. Il vous reste des l\u00e9gumes dans votre frigo, au lieu de les laisser se d\u00e9t\u00e9riorer. Pourquoi pas faire une compot\u00e9e en version exotique. Comport\u00e9e de l\u00e9gumes. Ingr\u00e9dients. Des morceaux de citrouille Des pommes de terre. 1 navet. 2 oignons. 4 gousses d&rsquo;ail. Thym frais, poivre &hellip; Continuer la lecture de &laquo;&nbsp;Compot\u00e9e de l\u00e9gumes.&nbsp;&raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/\" \/>\n<meta property=\"og:site_name\" content=\"www.jardin-kreol.com\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-05T15:19:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-14T10:19:55+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_743302609409854-768x1024.jpeg\" \/>\n<meta name=\"author\" content=\"admin7052\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin7052\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/\"},\"author\":{\"name\":\"admin7052\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\"},\"headline\":\"Compot\u00e9e de l\u00e9gumes.\",\"datePublished\":\"2020-04-05T15:19:44+00:00\",\"dateModified\":\"2022-09-14T10:19:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/\"},\"wordCount\":155,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"keywords\":[\"Recettes maison\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/\",\"url\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/\",\"name\":\"Compot\u00e9e de l\u00e9gumes. - www.jardin-kreol.com\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/#website\"},\"datePublished\":\"2020-04-05T15:19:44+00:00\",\"dateModified\":\"2022-09-14T10:19:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/jardin-kreol.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Compot\u00e9e de l\u00e9gumes.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jardin-kreol.com\/#website\",\"url\":\"https:\/\/jardin-kreol.com\/\",\"name\":\"www.jardin-kreol.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jardin-kreol.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/jardin-kreol.com\/#organization\",\"name\":\"www.jardin-kreol.com\",\"url\":\"https:\/\/jardin-kreol.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg\",\"contentUrl\":\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg\",\"width\":250,\"height\":250,\"caption\":\"www.jardin-kreol.com\"},\"image\":{\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\",\"name\":\"admin7052\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g\",\"caption\":\"admin7052\"},\"url\":\"https:\/\/jardin-kreol.com\/index.php\/author\/admin7052\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Compot\u00e9e de l\u00e9gumes. - www.jardin-kreol.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/","og_locale":"fr_FR","og_type":"article","og_title":"Compot\u00e9e de l\u00e9gumes. - www.jardin-kreol.com","og_description":"Bonjour zot tout. Je vous propose une recette anti gaspi. Il vous reste des l\u00e9gumes dans votre frigo, au lieu de les laisser se d\u00e9t\u00e9riorer. Pourquoi pas faire une compot\u00e9e en version exotique. Comport\u00e9e de l\u00e9gumes. Ingr\u00e9dients. Des morceaux de citrouille Des pommes de terre. 1 navet. 2 oignons. 4 gousses d&rsquo;ail. Thym frais, poivre &hellip; Continuer la lecture de &laquo;&nbsp;Compot\u00e9e de l\u00e9gumes.&nbsp;&raquo;","og_url":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/","og_site_name":"www.jardin-kreol.com","article_published_time":"2020-04-05T15:19:44+00:00","article_modified_time":"2022-09-14T10:19:55+00:00","og_image":[{"url":"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/04\/received_743302609409854-768x1024.jpeg"}],"author":"admin7052","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin7052","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/#article","isPartOf":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/"},"author":{"name":"admin7052","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb"},"headline":"Compot\u00e9e de l\u00e9gumes.","datePublished":"2020-04-05T15:19:44+00:00","dateModified":"2022-09-14T10:19:55+00:00","mainEntityOfPage":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/"},"wordCount":155,"commentCount":0,"publisher":{"@id":"https:\/\/jardin-kreol.com\/#organization"},"keywords":["Recettes maison"],"articleSection":["Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/","url":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/","name":"Compot\u00e9e de l\u00e9gumes. - www.jardin-kreol.com","isPartOf":{"@id":"https:\/\/jardin-kreol.com\/#website"},"datePublished":"2020-04-05T15:19:44+00:00","dateModified":"2022-09-14T10:19:55+00:00","breadcrumb":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/04\/05\/compotee-de-legumes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/jardin-kreol.com\/"},{"@type":"ListItem","position":2,"name":"Compot\u00e9e de l\u00e9gumes."}]},{"@type":"WebSite","@id":"https:\/\/jardin-kreol.com\/#website","url":"https:\/\/jardin-kreol.com\/","name":"www.jardin-kreol.com","description":"","publisher":{"@id":"https:\/\/jardin-kreol.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jardin-kreol.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/jardin-kreol.com\/#organization","name":"www.jardin-kreol.com","url":"https:\/\/jardin-kreol.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/","url":"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg","contentUrl":"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/07\/cropped-received_504685100322529.jpeg","width":250,"height":250,"caption":"www.jardin-kreol.com"},"image":{"@id":"https:\/\/jardin-kreol.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb","name":"admin7052","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/51a9556fda92d2b25d4069b3a2460d40?s=96&d=mm&r=g","caption":"admin7052"},"url":"https:\/\/jardin-kreol.com\/index.php\/author\/admin7052\/"}]}},"_links":{"self":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/1299"}],"collection":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/comments?post=1299"}],"version-history":[{"count":2,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/1299\/revisions"}],"predecessor-version":[{"id":1302,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/posts\/1299\/revisions\/1302"}],"wp:attachment":[{"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/media?parent=1299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/categories?post=1299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jardin-kreol.com\/index.php\/wp-json\/wp\/v2\/tags?post=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}