{"id":1251,"date":"2020-03-22T13:23:15","date_gmt":"2020-03-22T12:23:15","guid":{"rendered":"http:\/\/jardin-kreol.com\/?p=1251"},"modified":"2022-09-14T12:53:17","modified_gmt":"2022-09-14T10:53:17","slug":"zembrocal-pomme-de-terre-express","status":"publish","type":"post","link":"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/","title":{"rendered":"Zembrocal pomme de terre express."},"content":{"rendered":"\n<p>Bonjour zot tout. <\/p>\n\n\n\n<p>Essayons de garder le cap malgr\u00e9 une actualit\u00e9 gu\u00e8re r\u00e9jouissante. Ce dimanche je vous apporte du soleil dans votre assiette gr\u00e2ce \u00e0 une recette color\u00e9e de mon ile :  zembrocal pomme de terre express ( la version de Nolli).<\/p>\n\n\n\n<p>Une recette rapide car elle est faite directement dans l&rsquo;autocuiseur. \ud83c\udf72<\/p>\n\n\n\n<p>Ingredients : 2 pommes de terre, 2 c \u00e0 soupe d&rsquo;huile,  du thym frais, 1 c \u00e0 soupe de curcuma,  du sel, 4 mesures de riz, 5 mesures d&rsquo;eau.<\/p>\n\n\n\n<p>Pr\u00e9paration : rincez le riz, coupez  en cube les pommes de terre. Mettre tous les ingr\u00e9dients dans l&rsquo;autocuiseur. Laissez mijoter en prenant soin de bien m\u00e9langer \u00e0 \u00e9bullition. On n&rsquo;a juste \u00e0 attendre tranquillement la fin de la cuisson..<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/03\/received_625967738257965-1.jpeg\" alt=\"\" data-id=\"1253\" data-full-url=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/03\/received_625967738257965-1.jpeg\" data-link=\"https:\/\/jardin-kreol.com\/?attachment_id=1253\" class=\"wp-image-1253\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Ma version dans l&rsquo;autocuiseur aussi, mais  un peu  plus  long.  J&rsquo;ai mis  en plus des autres ingr\u00e9dients , de l&rsquo;ail, de l&rsquo;oignon du poivre . Dans une po\u00eale  j&rsquo;ai fait roussir avec un peu d&rsquo;huile, l&rsquo;oignon \u00e9minc\u00e9, l&rsquo;ail pil\u00e9 avec les pommes de terre en cube, le curcuma, le poivre, le sel  le thym etc&#8230; Je laisse cuire un peu \u00e0 feu moyen. Ensuite j&rsquo;ajoute le tout  avec le riz, l&rsquo;eau dans l&rsquo;autocuiseur pour la cuisson.  La comme auparavant,  il  faut  m\u00e9langer \u00e0 \u00e9bullition.. <\/p>\n\n\n\n<p>Le zembrocal est un plat complet, typique de l&rsquo;\u00eele de la R\u00e9union. Un d\u00e9lice avec un bon rougail saucisses en autres.. .\ud83c\udf7d\ufe0f<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"720\" height=\"960\" src=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/03\/received_689824201826047.jpeg\" alt=\"\" data-id=\"1254\" data-full-url=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/03\/received_689824201826047.jpeg\" data-link=\"https:\/\/jardin-kreol.com\/?attachment_id=1254\" class=\"wp-image-1254\" srcset=\"https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/03\/received_689824201826047.jpeg 720w, https:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/03\/received_689824201826047-225x300.jpeg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Cuisinez, faites  du t\u00e9l\u00e9partage. Surtout ret &lsquo;zot Kaz.   ( Restez chez vous). <\/p>\n<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style1 like-1251 jlk' href='javascript:void(0)' data-task='like' data-post_id='1251' data-nonce='737a1eb8e6' rel='nofollow'><img class='wti-pixel' src='https:\/\/jardin-kreol.com\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='comme' \/><span class='lc-1251 lc'>+7<\/span><\/a><\/div><div class='action-unlike'><a class='unlbg-style1 unlike-1251 jlk' href='javascript:void(0)' data-task='unlike' data-post_id='1251' data-nonce='737a1eb8e6' rel='nofollow'><img class='wti-pixel' src='https:\/\/jardin-kreol.com\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='contrairement \u00e0' \/><span class='unlc-1251 unlc'>0<\/span><\/a><\/div> <\/div> <div class='status-1251 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>Bonjour zot tout. Essayons de garder le cap malgr\u00e9 une actualit\u00e9 gu\u00e8re r\u00e9jouissante. Ce dimanche je vous apporte du soleil dans votre assiette gr\u00e2ce \u00e0 une recette color\u00e9e de mon ile : zembrocal pomme de terre express ( la version de Nolli). Une recette rapide car elle est faite directement dans l&rsquo;autocuiseur. \ud83c\udf72 Ingredients : &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Zembrocal pomme de terre express.&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[245],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zembrocal pomme de terre express. - www.jardin-kreol.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zembrocal pomme de terre express. - www.jardin-kreol.com\" \/>\n<meta property=\"og:description\" content=\"Bonjour zot tout. Essayons de garder le cap malgr\u00e9 une actualit\u00e9 gu\u00e8re r\u00e9jouissante. Ce dimanche je vous apporte du soleil dans votre assiette gr\u00e2ce \u00e0 une recette color\u00e9e de mon ile : zembrocal pomme de terre express ( la version de Nolli). Une recette rapide car elle est faite directement dans l&rsquo;autocuiseur. \ud83c\udf72 Ingredients : &hellip; Continuer la lecture de &laquo;&nbsp;Zembrocal pomme de terre express.&nbsp;&raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/\" \/>\n<meta property=\"og:site_name\" content=\"www.jardin-kreol.com\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-22T12:23:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-14T10:53:17+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/03\/received_625967738257965-1.jpeg\" \/>\n<meta name=\"author\" content=\"admin7052\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin7052\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/\"},\"author\":{\"name\":\"admin7052\",\"@id\":\"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb\"},\"headline\":\"Zembrocal pomme de terre express.\",\"datePublished\":\"2020-03-22T12:23:15+00:00\",\"dateModified\":\"2022-09-14T10:53:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/\"},\"wordCount\":238,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jardin-kreol.com\/#organization\"},\"keywords\":[\"sp\u00e9cialit\u00e9s Reunion\"],\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/\",\"url\":\"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/\",\"name\":\"Zembrocal pomme de terre express. - 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Une recette rapide car elle est faite directement dans l&rsquo;autocuiseur. \ud83c\udf72 Ingredients : &hellip; Continuer la lecture de &laquo;&nbsp;Zembrocal pomme de terre express.&nbsp;&raquo;","og_url":"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/","og_site_name":"www.jardin-kreol.com","article_published_time":"2020-03-22T12:23:15+00:00","article_modified_time":"2022-09-14T10:53:17+00:00","og_image":[{"url":"http:\/\/jardin-kreol.com\/wp-content\/uploads\/2020\/03\/received_625967738257965-1.jpeg"}],"author":"admin7052","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin7052","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/#article","isPartOf":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/"},"author":{"name":"admin7052","@id":"https:\/\/jardin-kreol.com\/#\/schema\/person\/486615fe8b2329cb69f4ccb2f7cc8ceb"},"headline":"Zembrocal pomme de terre express.","datePublished":"2020-03-22T12:23:15+00:00","dateModified":"2022-09-14T10:53:17+00:00","mainEntityOfPage":{"@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/"},"wordCount":238,"commentCount":0,"publisher":{"@id":"https:\/\/jardin-kreol.com\/#organization"},"keywords":["sp\u00e9cialit\u00e9s Reunion"],"articleSection":["Recettes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/","url":"https:\/\/jardin-kreol.com\/index.php\/2020\/03\/22\/zembrocal-pomme-de-terre-express\/","name":"Zembrocal pomme de terre express. - 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